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What is Horny Goat Weed?
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Horny goat weed is the common name for the plant known as Epimedium, which is used in traditional Chinese herbal medicine as a tonic, an aphrodisiac, and an antirheumatic agent. It also goes by the names Herba epimdii, yin yang huo, fairy wings, and rowdy lamb herb. While over 200 compounds have been identified in horny goat weed, the main bioactive constituents appear to be flavonoids, of which icariin is the most well-studied. Icariin is also the main active ingredient in horny goat weed supplements.
Horny goat weed appears to have anti-atherogenic, anti-inflammatory, antiviral, and immune-modulating effects, though most of these mechanisms have only been investigated in research animals and in vitro. (Source)
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What else is Horny Goat Weed known as?
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Note that Horny Goat Weed is also known as:
Epidemium
Barrenwort
Herba Epimdii
Icariin
Yinyanghuo
Fairy Wings
Rowdy Lamb Herb
Horny Goat Weed should not be confused with:
Icariin (active ingredient) (Source)
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How does horny goat weed work?
Icariin inhibits the activity of the PDE5 that’s blocking dilation of the arteries in the penis. This allows blood to fill the arteries and the three cylinders in the penis and create an erection.
Does horny goat weed really work?
As with many supplements, the claims about the effectiveness of horny goat weed are expansive. As is also true with many supplements, research on the effects of horny goat weed on humans is limited.
An animal study published in the Journal of Sexual MedicineTrusted Source involved investigating its effects on rats. Researchers found that rats treated with purified extract of horny goat weed showed improved erectile function.
In another study from 2008, researchers found that icariin is effective in inhibiting human PDE5, the substance that blocks erections, in test tubes. It also determined that sildenafil is 80 times more potent than icariin.
Where is horny goat weed found?
Horny goat weed has a long history of use in traditional Eastern medicine. According to legend, its name came about because a goat herder noticed his flock became sexually stimulated after eating the plant.
The plant is native to parts of China, Japan, and Korea. Today, it’s widely grown as an ornamental plant in many areas of the world, including the United States. (Read More @ Source)
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Great Supplements with Horny Goat Weed
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